Everyone posts about what to do and what to eat to Lose weight.
I’m a real skinny guy due to certain medical procedures. It’s quite embarassing, can we have few posts about bulking up? Please.
Once I regain my fighting weight I will once again be formidable.
Thank you in anticipation of any Sensible replies.
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Weight Gain
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semperfiguy
- udonmap.com
- Posts: 2477
- Joined: July 16, 2010, 12:49 pm
- Location: Udon Thani, Thailand
Re: Weight Gain
Try drinking Ensure in addition to your regular meals. It's a bit expensive but one of my skinny relatives tried it and it worked for her. You can get the best price in town at Nee Soong on Phosri Rd beside Tung Sri Mueang, or you can order it online through Lazada. Here's a link which includes a description:
https://www.lazada.co.th/catalog/?spm=a ... Z&q=ensure 850g&_keyori=ss&from=suggest_normal&sugg=ensure%20850g_1_1
https://www.lazada.co.th/catalog/?spm=a ... Z&q=ensure 850g&_keyori=ss&from=suggest_normal&sugg=ensure%20850g_1_1
Colossians 2:8-10...See to it that no one takes you captive through philosophy and empty deception, which are based on human tradition and the spiritual forces of the world rather than on Christ. For in HIM dwells all the fullness of the GODHEAD bodily; and you are complete in HIM, who is the head of all principality and power.
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Baz The Fraz
- udonmap.com
- Posts: 24
- Joined: December 14, 2009, 1:01 pm
Re: Weight Gain
Thank you Semperfiguy. I will follow your advice.
Sent from my iPhone using Tapatalk
Sent from my iPhone using Tapatalk
Re: Weight Gain
Try drinking beer. Most of my beer drinking friends are dead or have moved away. I don't like to drink alone so my beer drinking is now VERY limited. I haven't changed my eating habits at all. I noticed that my pants were getting looser so I stepped on the scale the other day and discovered that I had lost five kilos.
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papafarang
- udonmap.com
- Posts: 4342
- Joined: August 2, 2013, 10:14 am
Re: Weight Gain
ok glalt I will help you . I can drink 
..but Baz The Fraz seriously gaining weight is easy
..but Baz The Fraz seriously gaining weight is easyCosta del kutchap. Tel 0981657001
Near CH99+V49, 2263, Tambon Mueang Phia, Amphoe Kut Chap, Chang Wat Udon Thani 41250
Near CH99+V49, 2263, Tambon Mueang Phia, Amphoe Kut Chap, Chang Wat Udon Thani 41250
Re: Weight Gain
Lift weights. Build muscle. Muscle weighs more than fat and is "good" weight.
AMERICA: One of the Greatest Stories Ever Told.
Re: Weight Gain
rice and noodles is doing it for, unwillingly I might add
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Raoul Duke
- udonmap.com
- Posts: 327
- Joined: March 29, 2017, 10:17 am
- Location: 76.3 k's south of Laos border
Re: Weight Gain
Are you trying to kill him???? 55555
High blood sugar kills, man.
AMERICA: One of the Greatest Stories Ever Told.
Re: Weight Gain
Go to Papafarangs & Eat some of his Pies or Pasties They'll Fatten you up.....Baz The Fraz wrote: ↑June 5, 2018, 7:04 pmEveryone posts about what to do and what to eat to Lose weight.
I’m a real skinny guy due to certain medical procedures. It’s quite embarassing, can we have few posts about bulking up? Please.
Once I regain my fighting weight I will once again be formidable.
Thank you in anticipation of any Sensible replies.
Sent from my iPhone using Tapatalk
Re: Weight Gain
Mcdonalds. Kfc. Pizza and tv.
Time proven method.
Look at the yanks.
555
Time proven method.
Look at the yanks.
555