Old Father Time wrote: ↑September 3, 2020, 11:02 am
Glass of Andrews Liver Salts; Porridge with sultanas, pot of herbal team, (accompanied by my obligatory pills
![Sad :(](./images/smilies/icon_sad.gif)
) and a slice of toast, topped with jam.
I anxiously await your verdict.
The Swedish votes are in:
OFT,you will survive today,i think ;-)Regading the ALS,well if you have to start the morning with that,hmm,guess something is upsetting your tummy..Porridge =Good..Sultans = Good...Hebal Tea= Excellent..Pills..never good but i guess a necessity in your case..White toast = Tummy NOT like at all..tastebuds like them..Jam..well usually alot of sugar..so not to good.
All in all..50/50 Good Brekkie Index ;-)You have 50% chanse of improvments..Age,weight management,Bloodpressure and cholesterol levels are all things we/you can improve on.For your tummy,just try to drink more water..2 liter extra a day and my i suggest..Multivitamin,Zink/Selen,Omega Oli Caps and Magnesium.
Take full blodwork including PSA and Testosteron test once a year.
That's it from Doc.Alfie..some of above written with a pinch of *sarcasm*..okey
Have a good and healthy day sir..
![Smile :-)](./images/smilies/icon_smile.gif)