Gyms with Day Rates in Town

[angsta]

Any suggestions?

Thanks,

angsta

[mak]

9D Sports is the best gym in town.
Most gyms have a day rate, usually 250 baht.

[angsta]

Thanks.

I ended up in BD Fitness and it was a good experience.

100 baht a session. Very reasonable and basically everything you need for a decent workout.

[Khun Paul]

Latest news a brisk walk around most of Udons Lakes is free, daily rate zero . Exercise is good for the soul even better when you are not paying to use tainted and mainly useless equipment .

[Udon Map]

... tainted and mainly useless equipment.

Have you been to the gym at 9D on the Ring Road? The facility is kept spotlessly clean, equipment only a couple of years old and both looks and functions like it was just unpacked yesterday. I believe that on a monthly basis, it's THB 1,500/month for unlimited visits.

[samster]

And, more good news KP. Gyms now have cooling devices such as fans and air conditioning.

[tamada]

Thanks.

I ended up in BD Fitness and it was a good experience.

100 baht a session. Very reasonable and basically everything you need for a decent workout.

Good info, thanks. How busy was it and what time did you go there?

Here you go KP, take a look.

https://goo.gl/maps/jzbTksFCMoRrfrrM9

[GT93]

Latest news a brisk walk around most of Udons Lakes is free, daily rate zero . Exercise is good for the soul even better when you are not paying to use tainted and mainly useless equipment .

Our rate of muscle loss accelerates from around the age of 60. Resistance training is important.

[Khun Paul]

I did join a Gym when i FIRST RETIRED , however generally I found it a waste of my time , spoke to my friendly physio ( he who helped me following my back operation . he stated Walking and gardening quite enough , as I continue to do both, I am a tad over weight but still manage everything , but NOT climbing trees to prune, no difference to 20 years ago.
Although takes longer to do some tasks .
So why spend money to do what I already do makes no sense to me. Those that live in Condos or really tiny hpouses , I understand but me I am bust most days .

[Laan Yaa Mo]

My guess is that the Sloth Gym in Khon Kaen does not overcharge.

Sloth Gym
Gym in Khon Kaen, Thailand
Address: 9RXJ+WM5, Tambon Mueang Kao, Mueang Khon Kaen District, Khon Kaen 40000, Thailand

[angsta]

Thanks.

I ended up in BD Fitness and it was a good experience.

100 baht a session. Very reasonable and basically everything you need for a decent workout.

Good info, thanks. How busy was it and what time did you go there?

Here you go KP, take a look.

https://goo.gl/maps/jzbTksFCMoRrfrrM9

I went on Thursday around 4pm and although there were a few people there it wasn't busy. The space is large and split into 2 sections.

I make sure I walk 10,000 steps everyday (usually outside) but I like to eat and if I don't do some exercise I get fat. I much prefer playing team sports but my legs won't carry me around a football or rugby pitch anymore. The gym is a price I have to pay. Such is life.

To quote Carter USM:

When you're younger, you can eat what you like, drink what you like, and still climb in to your 36-inch-waist trousers and zip them closed. Then you reach that age- 24, 25- your muscles give up, they wave a little white flag, and without any warning at all, you're suddenly a fat b%st%rd.

[tamada]

Thanks.

I ended up in BD Fitness and it was a good experience.

100 baht a session. Very reasonable and basically everything you need for a decent workout.

Good info, thanks. How busy was it and what time did you go there?

Here you go KP, take a look.

https://goo.gl/maps/jzbTksFCMoRrfrrM9

I went on Thursday around 4pm and although there were a few people there it wasn't busy. The space is large and split into 2 sections.

I make sure I walk 10,000 steps everyday (usually outside) but I like to eat and if I don't do some exercise I get fat. I much prefer playing team sports but my legs won't carry me around a football or rugby pitch anymore. The gym is a price I have to pay. Such is life.

To quote Carter USM:

When you're younger, you can eat what you like, drink what you like, and still climb in to your 36-inch-waist trousers and zip them closed. Then you reach that age- 24, 25- your muscles give up, they wave a little white flag, and without any warning at all, you're suddenly a fat b%st%rd.

Thanks for that. I looked online and they're pretty quiet through mid/late afternoon, Mon-Fri but mobbed in the evenings. The weekends look quieter across the board so it will be the 9 to 5 crowd working out after work and then they blow it all away over the weekend.

I hear ya. My health and fitness "speed bump" came quite late, maybe 62. The Covid lock downs and lack of travel made it worse for me. Suddenly got motivation about a year ago and playing catch up ever since.

[angsta]

10.30am - 12 ish today still pretty quiet.

A good gym.